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In French, a nightmare is called cauchemar, which translate to, "devil that squeezes". In fact, the realistic experience of nightmares is, as the name suggests, heavy and even distressing if we wake up immediately from one. Although the content of nightmares cannot always be interpreted, frequent nightmares can be an indicator of serious medical disorders. Why do I constantly have nightmares is a very positive question that you can ask yourself if you experience them more than once a week.
It is not known exactly why we have nightmares. In fact, everyone is different in this manner: some never have nightmares, others only at an early age, and the rest experience them throughout their lives. Of course, despite having a genetic character, there is no doubt that its appearance, frequency and recurrence are directly related to shocking life events and a rhythm of life that is highly compatible with stress.
However, having nightmares more than once a week can be explained by medical disorders related to sleep, mood or the intake of certain medications. In many languages, the word nightmare is used as a metaphor for a threatening and distressing daytime experience. However, constant nightmares are the visible face of a problem that we are not aware of, which is even likely to be aggravated by a bad night’s sleep. In fact, the fear of having a nightmare can substantially delay sleep and even cause insomnia due to anxiety. Let's address below what alterations are behind the repeated nightmares.
A nightmare disorder is a medical problem in its own right but can be linked to some psychological illnesses. It is not yet known exactly how the cause and effect of nightmares works, although its adaptive function with respect to excessively stressful stimuli for the organism is clear. In fact, it is convenient to take them into account because they alert us as a prodrome or initial sign of another disease, which helps us to start early treatment.
These are some medical disorders that have nightmares as one of their symptoms:
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